10 reasons for discussing your past psychological trauma with your spouse

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 " I am a married woman but have difficulty enjoying intimate time with my husband.This intimacy generally reminds me of the sexual abuse I experienced as a child.I find it difficult talking with my husband about these two things.My workplace performance and productivity is already suffering because of this.What should I do Doctor Michaels "



why should she talk to her husband about it

1. It will bring clarity to her husband's concerns about what is happening in the marriage.
2. It will be a step in the right direction in helping him understand why she behaves the way she does
3. It will help him to know how he can be of help especially in supporting her adequately
4. It will help them to know what and how to get help together
5. It helps the husband also feel he can be open to her and also feel safe being vulnerable with her
6. It helps to build trust between the two
7. It helps their love become stronger
8. It's no longer one person's fight but two people
9. It builds their marriage
10. It builds her confidence and fastens her healing process.


Doctor Michaels, 

Self Actualization and Personal Therapy Program 

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