HOW DO I FORGIVE MYSELF?

7/24, 18:18] Client : Doctor Adewale what do you do if you remember something you did and you can't forgive yourself? I want to forgive myself. 



๐Ÿ˜• [7/24, 18:44] @doctormichaels:

 STEP 1. Accept that 'mistakes' are not really mistakes but opportunities to learn.  


STEP 2. Accept that you are a professional learner(always ready to learn) and draw lessons from the so-called mistakes 


 STEP 3. Forgive yourself 


 STEP 4. Take the necessary action that occurs to you while drawing lessons from the mistakes 

STEP 5. Build capacity for life through *Transparent relationship with God the Creator * Keep a company of friends who challenge, encourage,motivate and inspire you. (Let them know how much you love them) * Read books to draw from the souls of men and women of old 


STEP 6. Get ready for another "mistake" ...another opportunity to learn.



 7/24, 19:01] @doctormichaels: Do you know how to forgive yourself ? [7/24, 19:01] Client : I don't [7/24, 19:02] @doctormichaels: Okay ma [



7/24, 19:03] @doctormichaels: 
 Firstly, STEP 1 and STEP 2 are very critical to helping us forgive ourselves.

Secondly, Once STEP 1 and STEP 2 are taken care of...it helps us to let the guilt go We become grateful for the whole situation because it has helped us to identify our weaknesses and the source of the weaknesses (especially through conscious probe) 

 Thirdly, we simply utter those 3 powerful words 'i forgive myself ' The beauty of forgiveness is that it releases us into the future to explore future possibilities. Those who don't forgive end up being tied to their past without making progress in life.

 [7/24, 19:06] Client : Which means it would be pride if I don't forgive myself then? 

 [7/24, 19:10] @doctormichaels: Exactly.

 [7/24, 19:10] @doctormichaels: Have I tried ?     

7/24, 19:14] Client : Thank you for answering my questions, sir

 [7/24, 19:14] Client : You answered well, sir
  #selfactualizatioandpersonaltherapyprogram #chatswithdoctormichaels

Comments

Popular posts from this blog

WHY DO PEOPLE GET ANGRY & HOW SHOULD YOU MANAGE ANGER ?

SHOCKING TRUTHS ABOUT MENTAL HEALTH

Imagine Yourself To Be Factory Worker