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Showing posts from April, 2025

WHY DO PEOPLE GET ANGRY & HOW SHOULD YOU MANAGE ANGER ?

  WHY DO PEOPLE GET ANGRY & HOW SHOULD YOU MANAGE ANGER ? Anger ,like I defined at my recent television interview,is an reactive ,negative,irrational ,not-well-thought out ,not-well-informed emotional outburst that signals or indicates any of the following:  1 someone has crossed your boundary  2 you have given someone an undeserved seat in your life  3. you have trusted someone without testing them first  The truth is that,it is people closest to us that “gets us” angry the most  Anger is us reacting (negatively) to something or someone we are to respond (positive ,rational ,well-thought out ,well-informed approach)    to  Every anger is a transferred emotion on others (like I tweeted @doctormichaels some weeks ago ).  So the next time someone directs an emotional outburst at you ,just know it’s not personal .  They are only angry at themselves  Anger takes place when you look or read an unpleasant situation wrongly ....